Understanding Your Health

Understanding Your Health

Wayne A. Payne McGraw-Hill Humanities/Social Sciences/Langua 10th Edition ISBN: 9780073404646 E-ISBN: 9780077300197
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Table of Contents

  • Front Matter
  • chapter 1: Shaping Your Health
  • chapter 2: Achieving Psychological Health
  • chapter 3: Managing Stress
  • chapter 4: Becoming Physically Fit
  • chapter 5: Understanding Nutrition and Your Diet
  • chapter 6: Maintaining a Healthy Weight
  • chapter 7: Making Decisions about Drug Use
  • chapter 8: Taking Control of Alcohol Use
  • chapter 9: Rejecting Tobacco Use
  • chapter 10: Enhancing Your Cardiovascular Health
  • chapter 11: Living with Cancer
  • chapter 12: Managing Chronic Conditions
  • chapter 13: Preventing Infectious Diseases
  • chapter 14: Exploring the Origins of Sexuality
  • chapter 15: Understanding Sexual Behavior and Relationships
  • chapter 16: Managing Your Fertility
  • chapter 17: Becoming a Parent
  • chapter 18: Becoming an Informed Health Care Consumer
  • chapter 19: Protecting Your Safety
  • chapter 20: The Environment and Your Health
  • chapter 21: Accepting Dying and Death
  • appendix First Aid
  • glossary
  • photo credits
  • index

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